my zen meditation / an gentle approach to energetic alignment

This guided meditation class is created for those that want to experience alignment of all mind, body and spirit. The programs created by the ego blocks and obstructs the best parts of who we are and what we are here to do. Meditation is the key to healing and it does not have to be difficult or unobtainable. The Universe responds to your frequency and your personal energy field. Law of Attraction and Nature only respond to how you "FEEL" so let's focus on feeling amazing so we all can have amazing and full lives.

60 minute's for 20 bucks. You can bring a yoga mat, cushion or anything that will make you comfy. Blankets and pillows are always a plus. Extra water is suggested.

Michael teaches 'A Gentle Approach to Well-Being' which is a combination of healing modalities and tools that promote awareness and alignment. Keep It Light, Keep It Friendly. When you just show up the work does the work. Jump in?

Dates are:

Tuesday 4/3

Tuesday 4/17

Tuesday 5/1

Tuesday 5/15

Tuesday 5/29

6:30pm 1 Hour

$20 each person