Mon, Sep 30|
Eclectic Reikiology & Metaphysical Cente
Release and Restore with Kat Hollars (2)
Join us for this gentle movement class to restore your body and mind. You will release stress, reduce pain, and restore motion. Learn self-treatment techniques using props and yoga poses helping you keep, or return to, an active and pain-free lifestyle.
Time & Location
Sep 30, 2019, 6:30 PM – 7:30 PM
Eclectic Reikiology & Metaphysical Cente, 2760 Lake Sahara Dr Suite 106, Las Vegas, NV 89117, USA
About the event
Benefits include calming of the nervous system, pain/tension reduction, increased mobility, increased muscle function and overall feeling of peace. All fitness levels are welcome. If you have an injury or limitation, please let Kat know and she will provide modifications to meet you where you are today.